I’ve listened to “The Art of Happiness” at least 6-7 times now. It’s an audio book written by a western psychiatrist who is trying to relay the Dalai Lama’s wisdom to a western society in order to help people be happier. I could quote numerous stories or pearls of wisdom from the book, but I (myself) can’t seem to live up to these great words of wisdom. It makes me so happy to hear the Dalai Lama speak. I love his expressions, insights and hearing how people react to him (open up, feel inspired, etc), however, listening to him in and of itself is not going to change me. Ironically, I desire to listen to him and when I can’t, I suffer, which is exactly what he is teaching his audience NOT to do. He teaches desire as the root of our suffering. I know my next step is to start meditating and experiencing my higher self and understand universal truth, but I’m resistant, I’m lazy and now I’m grumpy. Hrumph!
“God grant me the serenity to accept the things I cannot change, the courage to change those I can and the wisdom to know the difference.”